The Muscle Up

I’ve been reading a fascinating book called Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance.

Christopher McDougall’s journey begins with a story of remarkable athletic prowess: On the treacherous mountains of Crete, a motley band of World War II Resistance fighters—an artist, a shepherd, and a poet—abducted a German commander from the heart of the Axis occupation. To understand how, McDougall retraces their steps across the island that birthed Herakles and Odysseus, and discovers ancient techniques for endurance, sustenance, and natural movement that have been preserved in unique communities around the world. 

His search takes us scrambling over rooftops with a Parkour crew in London, foraging for greens with a ballerina in Brooklyn, tossing heavy pieces of driftwood on a Brazilian beach with the creator of MovNat—and, finally, to our own backyards. Natural Born Heroes will inspire readers to unleash the extraordinary potential of the human body and climb, swim, skip, throw, and jump their way to heroic feats.

Parkour has been on my radar for a while. Not that, pushing mid-60s, I’m not going to be jumping walls and climbing buildings any time soon, but the basic moves seem very practical, especially rolling after dropping a distance (as opposed to tearing your knees apart). It also inspired me to start doing pull-ups again. One of the first things I did when we moved here was install a pull-up bar. It’s been mostly idle.

dailytodo.org
Yes, it has been a while. My lack of activity recorded on dailytodo.org

Not the case 15 years ago in North Carolina, where it hung poolside outside my office door. At one point one of my son’s teenage friends was over and I did 14 in a row for him. Starting out now a few weeks ago, it was three. Now it’s six. And maybe if I keep up at this rate, in six months I’ll be able to do the Parkour essential, but *wow* difficult muscle up: where you grab the bar and end above it, with your arms straight below you. It’s how you can get over a high wall.

muscle up diagram from Wikipedia
By Fomenka – Own work, CC BY-SA 4.0,

Which brings me to Leo.

I met Leo at a Uruguay Phyle meeting in Punta del Este several years ago. Doug Casey was the guest speaker. When I met Leo, I realized I’d seen him in a dream the night before. Kind of weird. As Doug was going on about the irrelevance of environmental awareness, Leo asked him, “So you’re saying ‘Fuck the rain forest’?” “Yeah, fuck the rain forest,” was his reply. Charming guy, that Doug.

But anyway. Fast forward a few years, and a couple guys who build small isopanel houses come by to give an estimate on replacing our casita roof. Leo is one of them. He apparently doesn’t remember me. No big deal. He wants to get a closer look at the roof, from the wall that separates us from our neighbors. I offer to get a ladder I have close by, but in a split second Leo has pulled himself up, and is standing on the top of the wall.

The wall is over 7′ (2.1 m) high.

Impressive feat, but hey, the guy was probably 30 years younger than me.

I had no idea exactly how impressive that was. Now I do, and I know what that move is called, and I get curious about Leo. Does he still do Parkour regularly?

If I ever had his email, that’s long gone, but fortunately he has an uncommon name, and it’s easy to find him online. Fascinating history: born in Holland, school in England, Lamborghini and Ferrari mechanic in Florida, bought a boat and sailed the Caribbean before moving to Uruguay and having a couple of children, the second of whom died very early on of heart complications.

But what happened next, I just learned today.

I’m still shocked. [link expired: he suffered a debilitating stroke in his 30s]

 

 

The grand niece

I met my 4 month-old grand niece this week in Connecticut!

Though I can profess no knowledge of babies, nor child raising under age 11 for that matter, Mckenzie is a great baby.

As I traveled to meet her, though, I thought it weird that I could not remember ever having held a baby. Had I ever? My niece Amanda answered authoritatively…

… with a photo of me holding her 32 years ago (I’m holding that picture in the first photo).

 

No respect

I have not much effort lately to pick up the trash the fishermen leave behind on the beach. Today, walking barefoot, a clear piece of fishing line caught my eye. For some reason, I bent to pick it up. It wasn’t very long. Only then did I see what my unconscious eye had already spotted.

fishhook

This is why I have almost no respect for those cerdos humanos who fish on the beach.

The “dog” project morphs

Fourteen volunteers showed up yesterday to continue the “dog” cleanup project. Uruguayan, Canadian, American, South African, and Cuban. Sweating profusely, we filled two volquetes to overflowing, including

  • five refrigerators
  • three televisions
  • one stove
reefers
Less than half the crap we dragged out of the yard and “house.”
volquete
In order to fix the front fence, I had brought fence wire, which proved handy when the driver said we needed to tie down the load.

We did “meet” the dogs. Apparently the all-but-immobile husband, closed in the house with the dogs on a hot day, decided he’d had enough. He had already insisted that no one touch a pile of old tires (even though there is no vehicle even close to functioning — the volquete driver will remove the four rusty hulks at no cost, presumably for their scrap value). Husband opened the door. Dogs poured out, barking, making a couple of people understandably nervous. The vet Mariana and I fanned out and helped drive them back inside. They were no problem; obviously loved.

It appeared there were about 25 dogs, not 44. And it seems that ASH (Animales sin Hogar, Animals without Homes), the private animal rescue agency, announced some time ago that they had received 50 or so dogs from an individual. So our speculation is that somehow someone rescued them from Telma, who OBTW is now Marlena (?).

We disassembled the roof that had blown off, and consolidated sheet metal, so the lot is somewhat organized and the dogs have more usable ground. Next phase would be construction, but the person in charge of that is sidelined with a sinus infection.

Meanwhile, the lot-clearing and construction project mission-creeps into a open-ended social work project for low-functioning hoarders. For which others are better suited than I.

Volunteering

Our Canadian neighbors, who put on a wonderful Christmas day get-together, also use the occasion to collect dog food for an impoverished woman in Montevideo who has 44 dogs. Sound like a lot? Last year it was 77.

Delivering the donated food  — 260 kilos of it — they were appalled by what they saw. So they organized. Friday morning we arrived, I and another guy with our weed-eaters with brush blades, others with clippers, all with work gloves and most with Wellies. In a few hours, we had changed the overgrown property dramatically.

Tomorrow, we go to fill a dumpster (volquete; I did boring posts about them here and here) with various trashed appliances, and to continue clearing a path for one of four abandoned vehicles to be dragged away. I will use a “found” concrete column to straighten the leaning fence in front.

Next: repair the roof that blew off because the beams had been eaten by termites, make the house a little livable, install a fence to segregate dogs. At present, when we arrive, she has to put them inside. And what does inside look like?

Glad you asked.

telma-01
Someone’s sleeping quarters since the roof blew off.
telma-02
We don’t in fact know what they do for bathroom needs
telma-03
“We never had children, so our dogs are our children,” says Telma. OK, but 44 — ?
telma-04
It’s not clear that her husband is physically able to do much more. I didn’t take the photo; I don’t know.

Some money is needed for materials. Though no organized appeal has been made, one person (also referenced in one of the boring volquete posts) has made a very generous donation.

Telma expressed her gratitude for our effort: I feel that I’m cared for; that I’m not alone.

Finding volunteer opportunities in Uruguay can be a challenge (everything, it seems, is covered by a low-paid government job), so I’m grateful to our neighbors for organizing this.

Our estimate for repairs is US$ 3,500.

¡Adelante!

 

 

Meet Luis, Señor increible

The bearings on my 6-year old wheelbarrow broke. You can’t replace them. You can’t buy a replacement wheel with the same size axle.

A South African guy named Geoff told me about buying a replacement wheel, then taking it to this guy who fabricated an axle to make it work on his wheelbarrow. So I went to buy the wheel, then after some discussion with the muchacho at the ferreteria (hardware store), decided it might be prudent to discuss it with Mr. Fixit, Luis, before purchasing it.

Luis said he could make a solution out of plastic that would solve the problem for a long time. Come back at the end of the day. So I did, to find custom-fabricated plastic bearings (they would be a T in cross-section, with perfectly fitting rubber grommets.

“Put a little grease on it when you put it back together,” he said, “and you’ll have no problem.”

luis
“You should see what I can do when I get serious about this shit.”

And the cost? 200 pesos, around $7 US.

 

 

Moving on (Tex)

tex

Tex at work with leather

A bright spirit. Lots of fond memories. ¡Adelante, Tex!

Robert Farrell McCausland
1942/04/11 – 2015/04/23

See also: juliemadblogger.com/wp/2015/04/23/he-was-a-friend-of-mine/://juliemadblogger.com/wp/2015/04/23/he-was-a-friend-of-mine/p://juliemadblogger.com/wp/2015/04/23/he-was-a-friend-of-mine/ He was a friend of mine

Easter lunch

mellis

The mellis (mellizos, fraternal twins)

Rodrigo and Mauro came to visit today. I’ve mentioned Mauro’s departure for New Zealand, and Rodrigo’s return, and hanging out at our place. We went to a restaurant near the beach that used to be a night club, now a restaurant with such interesting things as a “breakfast pizza.” Yes, that’s literally what it’s called, based on an American breakfast, even though that’s practically impossible to find in Uruguay.

breakfast pizza in Uruguay

Doesn’t show real well, bit it’s got bacon and an egg.

Mauro’s off to Buenos Aires in a week to join his Argentinian girlfriend he met in New Zealand and two Paraguayans they met at the restaurant they worked in this summer in Punta del Este, and will be taking off for northern Argentina, Bolivia, Peru, and ending in Guayaquil, Ecuador, where they will work in a restaurant through another contact they made this summer.

Rodrigo is working locally, finishing his studies, and taking a course to become an airline steward.

Become an…? Methinks the travel bug has bit.

Oh, and almost forgot: after lunch we went to Baipa and brought back treats to have with tea. I didn’t last a year this time between visits, but since the previous interval was 22 months I’m doing OK overall 😉

Chimney Sweep

Guy shows up at the door. He was here a year ago, but we had just replaced our wood stove and stove pipes. Clean it? Why not. Gives me a price of $2800 (bit over USD 125) to do it three times this season. Turns out it’s pretty clean right now; he ended up treating rust (with stuff I happen to have) and sent me to the ferretería (hardware store) to get stuff he mixes with Portland cement and patches cracks and gaps on the bricks inside the stove.

By the time he finishes, he’s invited me (well, just about) to go dorado fishing in the western part of the country, made a mutual connection through the owner of the butcher shop in Estación Atlántida, en route to our chacra (country place a few km out of town), and told me exactly where he lives (three doors from it) in case I should need him. And I already knew he cleans the chimneys of our neighbors.

They always say in Uruguay—well, everywhere in Latin America for that matter—that you shouldn’t pay in full until the work is complete. I gave him $2800. He’ll be back.

 

Hangin’ out

guy playing guitar
Mauro, back from over a year in New Zealand, surprised us with some intricate Beatles’ songs on the guitar Santi loaned me. Actually his sister’s, but hey.

guy with dog on floor
His fraternal twin (mellizo) Rodrigo, lounging in front of the wood stove, got something interesting going on with Gita (full name: Doguita), the poorly drawn dog.

guys on couch
Then Santi apparently morphed into the equivalent of human catnip, and had the crazed cat Oscar going wild.

Mauro and Rodrigo had their horoscopes read earlier, our birthday gift to them, by our friend Hazel, who turns out to be an exceptional astrologer.

Then we talked about psychic protection, lucid dreaming, clairvoyance…such a treat to be around young, curious minds.